THE BASICS

Capoeira was created by African slaves, in Brazil, approximately 400 yrs. ago as a martial art. Capoeira possesses a very unique style that brings together beauty and power, developing mental balance, physical conditioning, self-defense, music and a profound sense of art, all at once. Capoeira can be done by anyone of any age or size. More than a martial art, Capoeira is also a social event filled with tradition and history.

The one thing that stands out for someone witnessing a Capoeira game for the first time is the music. The music and lyrics play a big part in the way the game or jogo (jo-go) will be conducted. Different rythms call for a different speed and type of game. The lyrics which are traditionally in Brazilian Portuguese, also dictate game characteristics.

The next thing that strikes observers about Capoeira is that the movements of the players are very different from any other type of martial art. A circle or roda (ho-da) is formed with the muscicians at the foot of it known as the pe da roda. This is where the players usually enter the roda with a cartwheel or some other type of move. Once in the roda the players (Capoeiristas) move and interact/react in various combinations of acrobatic and poetic moves.

Capoeira has two forms, Angola (an-goal-la) and Regional (hey-zion-nal). Angola is the original form. Regional was developed much later. Angola is a much slower, lower and calculated game then Regional. It is important to note that the following information provided here is only to give a general overview of some of the differences between Angola and Regional. Many teachings and groups vary in their practices so styles, protocol and group dynamics may mix or vary completely!

ANGOLA

Angola Roda

Angola is slower paced with subtle yet cunning moves and much longer games.

• The Oldest form of Capoeira.
• The movements are slower, apparently relaxed and close to the ground.
• The Capoeira players (Angoleiros) squat quietly, waiting for a turn to play.
• The players traditionally wear yellow and black clothing as well as shoes.
• This style utilizes a group of:
  • 3 berimbaus
  • 2 pandieros (tambourines)
  • 1 conga
  • 1 reco reco
  • 1 agogo

REGIONAL

Regional Roda

Regional is faster paced with more dynamic, acrobatic yet much shorter games. Below is a typical Regional game.

• This newer form of Capoeira spawned from Angola.
• The players stay mainly erect and throw faster attacks, with more jumps.
• The Capoeira players (Regionals) wait for their turn, standing up and clapping to the rythm of the music.
• The players wear white clothing.
• This style utilizes a group of:
  • 1 berimbau
  • 2 pandieros (tambourines)

GOING DEEPER

For a better understanding of the roots and complex evolution of Capoeira please read the history section of our site but remember the best way to understand Capoeira is to see it and experience it for yourself!